Support is available now.

If gambling is affecting your money, wellbeing or relationships, you do not need to wait for it to become a crisis. Confidential support is available.

If you are in immediate danger

Call 000. If you are experiencing a mental health crisis, Lifeline is available on 13 11 14.

Practical next steps

• Talk to a gambling counsellor about what is happening.
• Ask your bank about gambling transaction blocks and lower payment limits.
• Consider self-exclusion, including BetStop for licensed online and phone wagering providers.
• Tell someone you trust and make access to money harder while you get support.

Our publishing rule

Help is never placed behind an affiliate click, login or tracking requirement. We do not describe gambling as income, promise wins or use urgency to push play.